Description
Product Overview
Achieve your fitness goals more rapidly with the NewMe Fitness Workout Logbook, a premium, spiral-bound journal designed to help you set goals, track your progress, and ultimately see results sooner. Whether you’re doing cardio, weightlifting, or CrossFit, this logbook is your perfect workout companion, guiding you every step of the way in your fitness journey.
Features
- Expert-Developed Tracking: Created by fitness experts, this logbook provides comprehensive tracking abilities for your workouts.
- Robust Design: The logbook features a sturdy, bend-resistant cover with laminated protection and a convenient spiral binding that even holds a pen.
- Quality Materials: Equipped with thick pages that prevent ink bleed-through, ensuring your notes stay clean and clear.
- Portable Size: Measuring a convenient 5.5 x 8.5″, it fits easily in your gym bag or backpack.
- Online Tools: Gain access to an exclusive online body-fat calculator for added insight into your fitness progress.
Benefits
- Motivation & Insight: Track every detail of your workout, including muscle groups targeted, exercises performed, sets, and personal notes, for a detailed view of your progress and achievements.
- Guided Improvement: Helpful hints and guidelines provide insight into optimizing workouts and performing accurate body-fat assessments at home.
- Endless Possibilities: From personal notes to self-encouragement, the logbook offers a dedicated space for continuous personal growth.
Specifications
- Dimensions: 5.5 x 8.5 inches
- Binding: Spiral
- Cover: Sturdy, bend-resistant with laminated protection
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